Online Yoga
Online Programs and Events
Whether you’re deepening your practice after a retreat or seeking transformation from afar, Sanctuary of Power is developing online workshops, events and guided practice programs designed to bring these teachings into your daily life. These offerings provide a way to integrate, explore, and embody the practices—wherever you are in the world.
*Note: Our online offerings are in development at the moment; please check back for the latest offerings or register below to get the latest updates.
Find Your Bliss
Experience deep inner bliss through breathwork, movement, and energy activation in this transformative Himalayan Kriya Yoga Workshop.
- Sunday, May 18, 2025
- 9:00 am to 11:00 am
Discover Your Raw Power
Awaken your raw inner power through breath, movement, and energy activation in this transformative Himalayan Kriya Yoga Workshop.
- Sunday, June 15, 2025
- 9:00 am to 11:00 am
Expand into Cosmic Consciousness
Dissolve limitations and expand into boundless awareness through movement, breath, and energy practices in this Himalayan Kriya Yoga Workshop.
- Sunday, July 6, 2025
- 9:00 am to 11:00 am
Increase Your Brain Capacity
Enhance mental clarity, unlock deeper intelligence, and expand perception through breathwork, movement, and kriya techniques in this Himalayan Kriya Yoga Workshop.
- Sunday, July 27, 2025
- 9:00 am to 11:00 am


Join our supportive community
Register now to be the first to hear about our special events online and in person across the U.S. and beyond. Step into a journey of self-discovery and holistic well-being with Sanctuary of Power.
Pricing Plan
Yoga Classes
$00
/ Package
Mini-Series
On Demand Practice Any Time
What's included?
- 4 Full On Kriya Yoga Journeys
- 90 Minutes each
- Video Library (Full HD quality)
- Lifetime access
*Terms and Conditions apply
$00
/ Package
Live Online
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What's included?
- Short and jucy Kriya Sets
- 25 Minutes
- Personalized Instructions
- Live on Webex (Full HD)
*Terms and Conditions apply
FAQs
Frequently Asked Questions
Absolutely! That’s exactly why you should join. It’s not about where you are now but about taking the right steps forward. If you're pregnant or have any injuries, please let us know in advance so we can offer appropriate guidance and modifications.
Obviously, the social component of coming together for practice is not as strong online as it is with in-person classes. However, while it still allows us to connect in an empowering and uplifting space, it has the huge advantage that you can participate from the comfort of your own home, saving time and other resources. Through very clear and specific vocal instructions, you'll be able to reap the full benefit of the practice.
Some of our Events are hosted on Social Media platforms such as Facebook or Instagram. Others happen via Zoom/Webex. The details including all necessary instructions and technical support will be sent via email once you've signed up.
Svenja has limited availability for 1-on-1 sessions. If you're interested, send a request to info@sanctuaryofpower.com for more details.
We’re happy to help! Send your question to info@sanctuaryofpower.com, and we’ll do our best to respond within 24 hours.